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Lentil Curry Soft Gingersnaps with White Chocolate Cream Cheese Frosting Delicious Links The Kitchn, Lentil Curry Soup, Lentil Curry Stew, and 16 others.


Lentil Curry Soft Gingersnaps with White Chocolate Cream Cheese Frosting Delicious Links The Kitchn wine pairings

Lentil Curry Soup wine pairings

Lentil Curry Stew wine pairings

Lentil Curry with Cashews and Yogurt wine pairings

Lentil Curry with Squash and Spinach wine pairings

Lentil Dal wine pairings

Lentil Dal with Garlic-and-Cumin-Infused Oil wine pairings

Lentil Dal Wraps wine pairings

Lentil-Edamame Stew wine pairings

Lentil Eggplant Chili Mole wine pairings

Lentil Eggplant Chili Mole 4132011 servings olive oil 1 t small onion, cut into medium dice 1 -- red bell pepper, cut into medium dice 1 -- cloves garlic, minced 3 -- mild chili powder 1 T ground cumin 2 t ground coriander 2 t dried oregano 2 t ground cinnamon 12 t salt 34 t unsweetened cocoa powder 2 T dried green lentils, washed 1 c vegetable broth 4 c dried green lentils, washed 1 c vegetable broth 4 c 15-ounce can diced tomatoes 1 -- eggplant, cut into P-inch cubes 2 lb agave nectar or pure maple syrup 2 t cilantro, for garnish optional -- Preheat a 4-quart pot over medium-high heat Saut the onions and bell pepper in the oil until translucent, 5 to 7 minutes Add the garlic and saut for another minute, using nonstick cooking spray or a splash of water if its sticking Mix in the chili powder, cumin, coriander, oregano, cinnamon, and salt Add n cup of the vegetable broth and the cocoa powder, and cook for about 1 more minute while stirring to dissolve the cocoa Add the lentils, remaining vegetable broth, diced tomatoes, and eggplant Cover the pot and bring the mixture to a boil, keeping a close eye on it Once its boiling, lower the heat to a simmer and cook for about 40 minutes, until the lentils are tender and the eggplant is soft Mix in the agave Taste for salt and seasoning Let the chili sit for 10 minutes or so for maximum flavor Serve garnished with cilantro, if you like TIP For spicier chili, add 12 teaspoon of red pepper flakes when you add the garlic NUTRITION TIP Lentils are an amazingly nutritious little bean So much so that those vegetarian cookbooks from the 70s seem to be all lentil dishes Well, were not afraid to bring this nutritional rock star into the twenty-first century They are high in protein, iron, and fiberall important nutrients for vegans and those who love them One-half cup cooked lentils has 9 grams of protein, 32 grams of iron, 179 micrograms of folate, and 8 grams of fiber Theyre also incredibly affordablethat half cup would cost you around twenty-five cents Next time someone tells you that veganism is expensive, you answer, Lentils Reprinted with permission fromAppetite for Reduction 125 Fast Filling Low-Fat Vegan Recipesby Isa Chandra Moskowitz wine pairings

lentil-eggplant-chili-mole-stew-health-food-vegan-spryjpg wine pairings

Lentil Falafel Recipe wine pairings

Lentil falafel with garlic yoghurt sauce wine pairings

Lentil Feta Salad wine pairings

Lentil Frankfurter Soup wine pairings

Lentil Fritter Pitas With Red Cabbage Slaw wine pairings

Lentil Fritters wine pairings

Lentil, Garbanzo Bean and Tomato Salad wine pairings

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